Still says she’s “a million times more confident than I was in my 20s – I’m perhaps learning the most about myself than I ...

Summer Solstice Yoga will be offered at 5-6 p.m. Friday, June 20, at High Plains Environmental Center, 2698 Bluestem Willow ...

Yoga, originating in ancient India, has transcended geographical boundaries to become a global phenomenon embraced for ...

Glow Festival by Prudential returns from July 5 to 13 at Marina Bay Sands Event Plaza. Now in its fourth edition, the ...

Amelia Island hosted its 2025 Longevity Wellness Retreat on February 21-23. Here's one writer's experience at the retreat, ...

“GOODNESS SNAKES!” June 26 at 6 p.m., Trafalgar Library, 424 S. Tower Drive. Free and open to the public. Naturalist Eli ...

Get up! Get up!” The words are an order, shouted emphatically like a captain rousing army cadets from sleep. But we are very much awake, albeit lying down. Bobby, senior coach with the Rip Curl School ...

The Kimpton Grand Roatán Resort and Spa in Honduras is running its annual four-night retreat in celebration of Global ...

Recycled TeenAgers, a program of the Opelika SportsPlex and Aquatics Center, offers a fun way for seniors to improve fitness and build friendships.“I love this demographic because they’ve lived so ...

NEEDLEWORK THROUGH THE YEARS June 21, 11 a.m. to 3 p.m. at the historic Turner Farm and Apple Orchard, 829 W Main Street, Buena Vista. Local artists demonstrate a variety of needlework and weaving ...

Global Wellness Day isn’t just a commercial gimmick or a fitness fad. It is a collective exhale from the world addicted to ...