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Recycled TeenAgers, a program of the Opelika SportsPlex and Aquatics Center, offers a fun way for seniors to improve fitness and build friendships.“I love this demographic because they’ve lived so ...
As the world gears up for the 11th International Day of Yoga on June 21, 2025, discover this year's official theme, signature ...
June 21 marks World Yoga Day 2025 , a day when individuals across continents pause to honor an ancient tradition that ...