There are a lot of conversations on and off of social media about breaking “generational curses,” which essentially means healing from generational trauma. With generational trauma (also ...

“A lot of generational trauma comes from societal spaces,” she says, adding people can find healing in different, intentional groups that counteract those traumas. VanSant has built community ...

Such trauma can manifest in many ways, from heightened anxiety, depression and insomnia to other mental and emotional health problems. Thema Bryant, a specialist on healing from trauma and ...

It also looks at the role of epigenetics, signs of intergenerational trauma, and how to heal from and prevent it. Intergenerational trauma, also known as generational trauma, is the passing of the ...

Breaking Generational Trauma: How to Begin Breaking generational trauma starts with our healing—acknowledging past wounds, understanding their impact, and actively working to unlearn harmful ...

Jessica Harris, LPC, and Miranda Campbell, LCSW, are thrilled to announce the release of their groundbreaking new book, Attachment Style Makeover: A Workbook for Transforming Relationships.

This is called intergenerational trauma. You might also hear it called generational trauma ... Some treatment methods involve traditional healing methods and ceremonial practices.

No one escapes trauma or avoids stress. But what happens to our ability to imagine and pursue justice when individual and ...

Mary talked with Emma To, who found a way to begin healing her generational trauma as she parents her own children. Emma shares with us how her father’s devastating childhood impacted how he ...

This article was first published on NerdWallet.com. There are a lot of conversations on and off of social media about breaking “generational curses,” which essentially means healing from ...