Health influencers promote methylated vitamins online, but experts say they may not be any better than traditional supplements.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Soluble Epoxide Hydrolase Deletion Limits High-Fat Diet-Induced Inflammation Karen M. Wagner Jun Yang Christophe Morisseau Bruce D. Hammock * Department of Entomology and Nematology, UC Davis ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

“Fat-soluble vitamins in particular are prone to cause toxicity, as they ‘stick around’ for longer in the body,” says Moutafis. These include vitamins A, D, E, and K.

Unlike fat-soluble vitamins, which are stored in fatty tissues, water-soluble vitamins need to be replenished daily through diet.