In TODAY.com's Expert Tip of the Day, a psychologist reveals the 5-minute practice that's basically guaranteed to improved ...

In today's fast-paced digital world, the timeless art of the handwritten thank you note often seems forgotten. Yet, one woman's genuine expression of gratitude after a casual connection didn't just ...

I have a friend who follows the practice of gratitude. Each evening she writes down the things she is thankful for that happened that day.