Mobility moves are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your healthspan ...

The third week of The Times of India's Happy Streets turned Sanjeevaiah Park into a hub of energy and activity on Sunday. As ...

Tuck your feet underneath your hips and bring your head close to the ground. Reach your hands out in front of you, stretching your spine. The further you reach, the better the stretch will be for you.

Mike Woodson is trying to coach his IU team and the students at Assembly Hall are trying to coach his team, and the chaos ...

Lunchtime Live's Reasons to be Happy looks at some of the news stories that you might have missed that will leave you feeling more optimistic.

Try a warm bath, massage, or stretching to soothe aching feet. You may also want to consider acupuncture ... from the heel to the ball of the foot causing heel pain. Here's one stretch to try: Sit in ...

"I shouldn't say this. I'm going to get hell when I say this, but her feet are absolutely aching. You know, those heels." Advert He continued to explain that he and Melania 'thought they were leaving' ...

STEVENS POINT − Happy Feet Shoes & Pedorthics will close at the end of March, completing 45 years serving the Stevens Point community. Owner Steve Schultz is preparing for retirement and will be ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you ...