"The key is to bring more happiness sparks into your life, not by chance, but by choice," says Scott Mautz, author of "The Mentally Strong Leader." ...

While teaching in Denmark, one of the world’s happiest countries, Professor Marina Cooley discovered that hobbies are ...

These are the top 10 happiest countries, according to the 2025 World Happiness Report. Did the United States make the cut? Plus, the "happiest" household size, the state of the loneliness epidemic ...

I encourage you to step back, observe with perspective, and take stock of your position through a lens of gratitude. This will change how you feel, and maybe even improve your financial happiness.

Mo Gawdat, a former Google executive who researches and writes books about happiness, says fulfillment comes from removing ...

Click here to listen to his podcast series on all things happiness, How to Build a Happy Life. More than two years have passed since I became The Atlantic ’s happiness correspondent.

Lewis said happiness looks different for different people, which can put pressure on the term “happiness.” It’s much easier to decipher if you feel joyful and if you feel fulfilled in your life.

What's the #1 thing to change to be happier? A happiness researcher weighs in There are plenty of factors in life that contribute to happiness. But could keeping in touch with your loved ones be ...

We interviewed Black people about where happiness comes from and whether 15 typical happiness practices work for them.