We have about 42 sesamoid bones. The one most everyone is familiar with is the kneecap (the patella), but others are in the hand, foot and wrist.

Use your hand to pull your toes back slightly until you feel a deep stretch in the bottom of your foot. Hold the stretch for 30 seconds. Repeat this exercise for two to three sets.

There's over 200 bones in the human body, many of which we see taking quite a bit of trauma in the action-packed series. Using the series as a reference, Dr. Raynor explains everything we need to ...

Broken bones (also called fractures) in the foot are very common. In fact, about 1 out of every 10 broken bones occurs in the foot. Here's why. The human foot has 26 bones. Divide the foot into 3 ...

Hand, foot, and mouth disease is a viral illness that causes sores in one's mouth and a rash that often consists of small, white blisters or red bumps that usually appear on one's hands and feet.