Squats can be done using only your bodyweight on a flat surface. You can also add resistance with dumbbells, use elevated surfaces, try single-leg variations, and add movements, among other ...

Ladies and gentlemen, we have a Game 7 in the 2025 NBA Finals. The Indiana Pacers thoroughly dominated the Oklahoma City Thunder in a 108-91 Game 6 win on Thursday to send the series back to ...

The Oklahoma City Thunder are one win away from their first title in OKC. The Thunder are up, 3-2, against the Indiana Pacers after back-to-back wins. Jalen Williams and Shai Gilgeous-Alexander ...

Mostly dry weather on hand into early next week Temps continue to be above average in the 90s for the afternoon Rain chances increase again headed towards next weekend ...

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High winds (up to 80 mph) are possible Flash flooding is also likely in parts of northeast Oklahoma Tornadoes and large hail are a lower risk, but remain possible Showers and a few storms will ...