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Here’s how it works. I’ve been testing the best running headphones for almost a decade and getting the right set of earbuds can make a huge difference to your training. Headphones that fit ...

This photo has been sent in by Lena Holmes of her daughters running with a copy of the Express & Star newspaper for their late father, when he could not attend a Saturday Wolves match. She does ...

The South African Police Service (SAPS) in Welkom is urgently appealing to the public for assistance in locating the driver of a vehicle involved in a fatal hit-and-run incident ... welcome to utilise ...

Seeing unimaginable destruction and suffering is hard. And for some, Los Angeles is home. Here 12 photographers, each selecting a picture they made the last week, share a little about it. The ...

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Robbie Erickson will run 276 miles from Muscatine to Omaha. He hopes to accomplish that in under four days. In the two years Robbie Erickson coached the Collins-Maxwell High School track/cross ...

“My dad showed me the text and was like, ‘do you think this is real,’ and then asked Jeff to send him a picture ... to run 30 different events with Hendrick Motorsports and the teams HMS ...

There are a LOT of running shoes on the market and each pair comes in all shapes and sizes offering all sorts of things from speed to agility to support to style. While it might be tempting to ...

The best running headphones will help you bag those miles with musical motivation, all while offering a lightweight, comfortable fit, great battery life, and durability. As you might expect ...

And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...

Set Up Apple Fitness In order to use the Fitness app on your iPhone, you'll need iOS 16 or higher. Next, open the Fitness app on your phone and tap Continue at the Welcome screen. If you’ve ...