Between strength training and running days, I feel like I can’t possibly stretch my routine to include any more than 15 ...

Bennie Wylie has coached some of the biggest programs in college football, and still looks like an athlete as he approaches ...

Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We ...

Discover the top announcements from Apple WWDC 2025, including the new Liquid Glass design, Apple Intelligence upgrades, and ...

“We believe that fitness is about community and support,” said Robert Stackhouse, Public Relations Manager at GYMatch.“Our Kickstarter pre-launch is an opportunity for our users to join us on this ...

You needn’t be friends with Jennifer Aniston to access her workout routine. The actress is a longtime proponent of Pvolve, a ...

On the market for the first time in a generation, the Finch Skybridge at 52 East 78th Street is part Manhattan history, part ...

My ab training wasn't cutting it. Could a month-long challenge to do one of the toughest moves in the gym transform my core?

Celebrity trainer Sebastien Lagree shares secrets on how Nicole Kidman and more stars are sculpting their bodies in an ...

Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after lifting weights? Until ...