Jewellery expert Neil Ditta reveals why wearing your ring during workouts can lead to infection, permanent finger injuries, ...

Jayson Tatum continues his Achilles rehab with light workouts, as the Celtics remain focused on a cautious, long-term ...

So you've never been to a gym and are keen to start, but something's holding you back. Perhaps you don't know what to ...

At the age of 27, Jayson Tatum has time to bounce back. But the severity of the injury trailed his elite journey. The Celtics must not rush his return and find ways to maintain their rhythm.

Singh concluded, "Gym injuries aren’t bad luck. In fact, they’re entirely avoidable with the right approach. You should respect your body, train smart, and stay patient with your progress." ...

Ready to crush your gym session? Hold up! Before you hit the weights, make sure you're not making these common mistakes that can turn your workout into a wipeout. From bad form to ego lifting ...

Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a ...

The Celtics haven't released an official timeline for Tatum's return, but Achilles tears tend to take 9-12 months for players to come back full force. At that rate, Tatum likely won't be back in ...

POTTERVILLE, Mich. (WILX) - One of the construction workers injured on the job at Potterville High School on Monday has ...

The last time that Clark missed a non-preseason game was Nov. 18, 2017, when she was still a sophomore in high school. Kristin Meyer, Clark's coach at Dowling Catholic in West Des Moines, told ...

How to fix it: Avoid performing identical workouts every 4 to 6 weeks because muscles need to be continually challenged through variations in intensity, exercises and repetition schemes. Trying to fit ...