HAMBURG, GERMANY (AP) _ Results Friday from Hamburg European Open at Am Rothenbaum Rot-Weiss Tennis Club (seedings in parentheses): Kaja Juvan, Slovenia, def. Leyre Romero Gormaz, Spain, 6-4, 6-7 (5), ...

WNBA signature sneakers are experiencing a major resurgence. Over the past three years, players like Breanna Stewart, Sabrina ...

We took a closer look at the most popular wellness subscriptions available in Nigeria, examining their costs, offerings, and ...

And they do so to a similar degree. In a 12-week study of active females from 2004, treadmill and StairMaster workouts both ...

Romanian deadlifts are a variation on the traditional deadlift. They target your glutes and hamstrings, and you'll build ...

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...

When an upstart women’s shoe brand made a sponsorship deal with Courtney Williams, a Minnesota Lynx all-star, it put the ...

Check out these eight North Austin updates, including recently opened businesses, milestone anniversaries and recent closings ...

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets minimize bouncing and hotspots. Holster-style vests keep the weight balanced over ...

The US Air Force will implement a new, gender-neutral and age-neutral physical fitness test for Explosive Ordnance Disposal (EOD) personnel. Such a test has been in development for over a decade.

This Women’s Day, ditch the flowers and chocolates. Join a powerful movement instead. FemmeFit Fest, South Africa’s premier women-only fitness and wellness event by Nutritional Performance Labs (NPL), ...

Simone Biles wore her favorite workout gear on the red carpet — kind of. For the ESPYs 2025 red carpet on Wednesday night, ...