Athleisure has officially left the locker room and stepped into the spotlight. Merging fitness function with fashion-forward ...

A gym's new policy banning women over 24 from working out during peak hours has sparked outrage. A 36-year-old woman shared ...

Looking for a detailed training program that can help you reach your goals? Women's Health guides have helped women all over ...

Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees, and glute bridge marches. These exer ...

There was a time when we’d barely see one woman in a sea of men at the gym. Cut to today, when the city is set to witness ...

Spain’s players gave their beaten Switzerland opponents a guard of honor leaving the field after their quarterfinal at the Women's European Championship. A Swiss team whose prospects at its ...

WNBA signature sneakers are experiencing a major resurgence. Over the past three years, players like Breanna Stewart, Sabrina ...

The facility was formally inaugurated by the Union Minister of State (Independent Charge) for Law and Justice Ram Meghwal.

In a first-of-its-kind initiative towards institutionalising workplace wellness within the corridors of government, the Department of Legal Affairs, Ministry of Law and Justice, today inaugurated ...

One of Ayrshire’s leading golf resorts has appointed its first female PGA pro in bid to help drive the sport. Brandy Rook has ...

The new fitness test is meant to simulate the taxing physical conditions that Explosive Ordnance Disposal airmen face.

The changes come after Defense Secretary Pete Hegseth ordered in a March memo that all combat arms positions "must be ...