If you need inspiration for your Pilates ball workouts, I’ve created this five-move Pilates ball core finisher. Tag it onto ...

"A Pilates ball, sometimes known as a stability ball, is a soft, round inflatable ball which is used to improve strength and ...

A barre and pilates ball is an essential piece of equipment for any home gym and is routinely used in your favorite cardio barre, pilates, and yoga classes offered at the gym, in a class, or even ...

Known as a Pilates ball or mini exercise ball, this inflatable ball has a circumference of about 10 inches or less.

Want to practice better pilates? Here’s the best gear you can buy for mat pilates in your own home.

TikTok is definitely onto something with its love of the mini Pilates ball. Here's how the piece of fitness equipment has transformed my at-home workout game.

When doing a barre or Pilates workout, I often place the ball in between my inner thighs while standing and gently squeeze it for targeted hip adductor activation.

It’s an intense, 35-minute low-impact workout that strengthens most of the major muscle groups in the body. All you’ll need is a Pilates ball, or a pillow if you don’t have one.

Pilates balls can make a Pilates workout both more fun and challenging. Here are the 10 best to buy, and the 10 best exercises to try, from expert Korin Nolan.

Life Health and Fitness I’m a Total Pilates Newbie, but Even I’ve Found These Pilates Ball Moves Beginner-Friendly and Effective The best workouts for *every* experience level.

Known as a Pilates ball or mini exercise ball, this inflatable ball has a circumference of about 10 inches or less.