Gut health is becoming central to preventive healthcare in India. Personalised approaches combining traditional and modern science promise better digestive wellness.

The gut acts as an internal monitor, reflecting overall well-being and signaling imbalances through various symptoms. Frequent bloating, skin issues, ...

Researchers uncovered how estrogen heightens gut sensitivity in females by activating PYY-secreting L-cells, which stimulate ...

Your hormones are begging for a pantry intervention as everyday foods secretly heal or wreck your endocrine system meal by ...

According to the World Health Organization (WHO), stress disorders rank as among the top causes of worldwide disease burden, ...

Our gut health has a direct connection with the hormones in the body. If we have poor digestion, we can lead to hormonal ...

Despite being banned in the EU due to potential DNA damage, titanium dioxide remains widely used in U.S. food products. The pigment gives candies and pastries their shine, but it comes at a steep cost ...

Doctors say that, aside from diet, some of our everyday habits, from how often we eat to how long we spend on the loo, may ...

Nothing thrives in a deficit , not your relationships, your bank account, your energy, your metabolism, your mood and certainly not your hormones. When you consistently eat less than your body needs, ...

Studies say your gut health affects the overall well-being and for women, it plays a crucial role in regulating hormones and maintaining digestive balance. Our expert suggests how naturopathy can help ...

In 'Brainwashed By Your Gut', Manjari Chandra unlocks the secret link between food and mood, and reveals how nutrition ...