The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

When the time came to taste-test the best healthy crackers ... love to see is the highlighted ingredient (ie: lentil, sweet potato, sweet beet, or chickpea) as number one on the ingredients ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for your gut, but is easy to follow and can boost weight loss ...

Here's what Holscher eats to keep her gut healthy. Get top local stories in ... salsa that he made," Holscher says. "And we had bag salad." Plus, sign up for CNBC Make It's newsletter to get ...

To maintain a healthy balanced gut microbiome and reduce inflammation, we need to eat much more fibre than most of us do now. “In our modern world, we don’t consume enough fibre,” says Gilbert.

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...