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Reframing breakfast as simply the first meal of the day — not as a meal that needs to include specific traditional “breakfast foods” — gives us all room to eat essentially anything we want ...

Roberto Rivas, right, with Richard Brooks, the founder of the $1,000 Breakfast Club, in June 2023. Brooks and other club members left Rivas a $1,600 tip at the IHOP in Norwood, Mass. (Laurie Brooks) ...