If you're considering green tea extract supplements, here's what Dr Cyriac Abby Philips aka The Liver Doc wants you to know before you ‘gamble with your life’.

Fat-burning pills claim to accelerate weight loss, but scientific evidence suggests their effects are limited—sustainable ...

Herbal supplements, despite their perceived natural safety, pose significant risks to liver and kidney health due to ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD Supplements like chromium and niacin may do more harm than good for metabolic ...

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Discover 5 widely-used supplements that can cause silent liver damage. Learn the hidden risks of popular health products affecting millions daily.

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The liver is your body's hardest-working organ. It's the place where everything is processed, and plays a central role in ...

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These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your kitchen right now.

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