Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, and even some cancers, explains Ludlam-Raine. “It may also support brain ...

Green tea extracts, available in both organic and conventional forms, are derived through distinct production methods.

Both coffee and tea are rich in antioxidants and offer unique health benefits, from brain and heart support to improved ...

Nutritionist Cory Rodriguez said one popular hot drink is the best food for a fatty liver due to its chlorogenic acid content ...

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.

A Board-Certified Dermatologist is urging people to eat one food and drink one beverage for clear skin. Speaking on the 'A ...

Discover the benefits and risks of adding green tea to your type 2 diabetes diet. Learn how this antioxidant-rich beverage may help with blood sugar regulation.

A daily habit of green tea consumption is observed in one of the world's most famous 'blue zones' - and it has many surprising health benefits ...

Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

For that reason, in the green Mediterranean diet, there’s an emphasis on several high-polyphenol foods, including Mankai (duckweed), green tea, olive oil, almonds, red onion, and broccoli.

Hibiscus and green tea, both celebrated for their health benefits, offer unique advantages. Green tea, rich in catechins, ...

In addition, research indicates that green tea may alleviate asthma symptoms. RELATED: The Fat-Burning Power Of Green Tea. Green tea is a source of caffeine, which may help soothe your airways for up ...