Green Tea Extract Might Help You Lose Weight. But at What Cost?
Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...
If You Like Chocolate, Coffee or Wine, Scientists Have Good News for You
"Our findings in this study leave no room for doubt," said University of São Paulo researcher Isabela Benseñor.
The Healthy on MSN8h
This Hidden Oatmeal Benefit Could Lower Your Cholesterol, According to Research
If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...
12 best matcha powders for long-lasting energy – ranked and reviewed
Matcha powder is everywhere, but which are the best? Here're the12 best matcha powders, plus the benefits of matcha powder and how to prepare matcha powder.
How to look after gut health through every life stage, according to a nutritionist
Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.
Martha Stewart Living on MSN23h
Compost Tea Is Martha's Secret to Healthy, Thriving Fruit Trees—Get All Her Best Tips
Schedule the tea composting on the same day that the plants are due for watering so you don't over-water them. Add a cup of ...