Lemon is packed with vitamin C, helps flush out toxins, and stimulates digestion. Drink this first thing to boost metabolism ...

But is abstinence really the answer? The Problem with Going Cold Turkey A digital detox—a temporary break from your devices—can feel like the right move when your screen time spirals out of ...

Kickstart your health journey in 2025 with the ultimate detox drinks! Whether you’re looking to reset after the holiday ...

Whether you want to kick-start your day with a superfood-infused smoothie or revitalize midday with fresh-pressed juice, these Chicago spots deliver with full-bodied flavor and nutrient-packed recipes ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

During these chilly days, some of us even enjoy tea multiple times a day. Everyone has their own way of making it. Some like it strong with ginger or whole spices, others swear by herbal, green, or ...

"You can adopt healthier habits post-holidays to support your body’s detox abilities." All unsweetened beverages count toward hydration — water, coffee, tea and sparkling water, as well as ...

Exalt has a combination of cold-pressed juices and high protein smoothies - and ... to inject nutrients into your detox. The day begins with Lift - a super fresh green juice that’s a hearty ...

While studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in antioxidants, including a type called ...

White tea, which comes from the Camellia sinensis (or tea) plant, is the least processed type of tea, as well as the most delicate in flavor. It’s produced by picking the buds and leaves of the ...

You can make it dairy-free with your favorite plant-based yogurt or tropical-tasting coconut cream. Get Recipe: How to Make the Best Detox Smoothie Smoothies are a great way to add a nutrient boost to ...