Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes carrots heart healthy.

Unlike the iron in animal protein, the iron in masoor dal comes with its own absorption boosters Ridhima Khamesra ...

Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

The French press is a surprisingly easy method of coffee preparation to mess up. This simple mistake is one that could be ...

Five mouth‑watering vegan meals that pack over 20 grams of protein—no chalky shakes or diet vibes required. Ask ten ...

Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...

Adding lentils and quinoa to white rice boosts protein and fiber in a simple rice cooker recipe. Dietitian Kylie Sakaida’s ...

The Athletic spent stage six of this year's race with the EF Education-Easypost team — this is how they fuelled Ben Healy's ...

Team Liquid is the only undefeated squad two-thirds of the way through group stage play at the Dota 2 Esports World Cup 2025 in Riyadh, Saudi Arabia. Team Liquid swept PARIVISION 2-0 on Wednesday ...

Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

If you have a garden, you might be swimming in summer herbs right now. These easy recipes take advantage of that abundance.

The controversial competition returns for a second year - and competitors say its vital for them to be involved.