Arthritis symptoms can be eased from sofa says physiology expert
Arthritis and other joint issues can lead to symptoms such as discomfort, swelling, stiffness, and movement challenges. While ...
Simple exercise from your sofa everyone with arthritis 'should be doing' to reduce pain
He then advised that leg raises from the sofa are the one exercise that “everyone with arthritis should be doing”. Dr Nye continued: “Resting the painful joint is normally the most effective way of ...
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Expert warns this one weight loss diet could be causing serious kidney condition
But doctors from the Indiana University School of Medicine are now warning it could lead to an increased risk of kidney ...
Gout used to be an affliction of royalty but is now a disease of the masses
Gout is a crystal arthropathy – a group of joint disorders that occur when crystals build up in joints and soft tissues. Gout ...
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Why pumpkin spice may be the secret to better health
More than a seasonal flavor, pumpkin spice offers health benefits that support digestion, heart health, and blood sugar ...
6 dry fruits that help reduce high uric acid and how to consume them for best results
High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including these dry fruits in your diet can be a tasty and effective way to manage high ...