High cholesterol, known as the "silent killer," doesn't come with obvious symptoms and is usually only identified through a blood test.

High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Palm oil in small quantities, especially the unrefined kind, is not necessarily harmful. But the highly processed version commonly used in mass-produced foods? That is where moderation matters most.

Palm oil is among the most affordable and versatile edible oils globally, valued for its long shelf-life and neutral taste.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...