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Rising dyslipidemia rates in India pose a major health risk, emphasizing the importance of lifestyle changes and cholesterol ...
SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...
Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...
High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...
Palm oil is among the most affordable and versatile edible oils globally, valued for its long shelf-life and neutral taste.
Still, the pathways between food intake and our cholesterol profiles are ... This optimal balance refers to the ratio of “bad” and “good” cholesterol, subtypes called LDL and HDL. “HDL is considered a ...
Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...
Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...
Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...
High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...
Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...
Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to ...