High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

High cholesterol, known as the "silent killer," doesn't come with obvious symptoms and is usually only identified through a blood test.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...

Palm oil in small quantities, especially the unrefined kind, is not necessarily harmful. But the highly processed version commonly used in mass-produced foods? That is where moderation matters most.

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

Lowering cholesterol can reduce a person’s overall risk of heart disease and heart attack. Learn about lifestyle strategies and drugs that may help.

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...

Palm oil is among the most affordable and versatile edible oils globally, valued for its long shelf-life and neutral taste.