We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

as it promotes good heart health. People with diabetes often have an increased risk of cardiovascular complications. “The fruit rich in antioxidants helps in protecting blood vessels, lowering bad ...

It's well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is unclear. Now researchers show that metabolites produced by gut microbes might ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Hypertension, cardiovascular disease, obesity, type II diabetes, cancer, and depression are typical health conditions ...

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

Sold under brand names such as Ozempic and Wegovy, weight loss injections are “skyrocketing” in popularity, with one in eight people in the US using the drugs to treat heart disease, type 2 diabetes ...

Having diabetes doesn’t mean you need to deny yourself all the foods you love, but you do want to make healthier food choices. Combining fruits and veggies in a smoothie is a good way to get ...