Experts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm ...

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both mother and child.

Despite living in an age of dietary abundance, vitamin B12 deficiency ... The results were striking. Women with low B12 had higher body weight and lower levels of HDL (the "good" form of cholesterol).

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Experts caution against the reckless consumption of dietary supplements such as vitamin D, B12, and magnesium, warning about ...

“Vitamin B12 is generally found in non-vegetarian foods. Good sources include liver ... studies indicate men may be more vulnerable than women, perhaps because of genetic rather than dietary ...

Jaiswal’s clinic conducts memory assessments, MRI and PET scans, and screens for thyroid and vitamin-B12 deficiencies before ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another ... cholesterol levels by raising HDL (good cholesterol) and lowering LDL (bad cholesterol).

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

Discover how to ease bloating, mood swings, and nutrient loss from hormonal birth control with foods that support liver detox ...