If I had a dollar for every time someone asked me which running shoes to buy, I'd be a lot richer. I've run five marathons ...

For runners looking to BQ, PR, or just run fast, the Nike Alphafly—a.k.a. the original super shoe—still reigns supreme, and ...

Banana Bread Lattes are the latest coffee trend on TikTok and are simple to make at home. They feature a basic banana and ...

The Evolution of Midsole Foam. The original performance midsole foam is now regularly pooh-poohed. In 1977, Brooks released the Vantage, one of the first running shoes to have a midsole made of ...

Skip the crowded cafes and treat Dad to a flavour-packed homemade brunch instead. These four speedy recipes – from spicy tacos to Turkish-style eggs – are ready in under 30 minutes and guaranteed to m ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

A recent scientific study concluded a woman can run one mile in under 4 minutes. In the coming days, Faith Kipyegon will test ...

It was at a smoking area at Enderun Colleges that Chefs RJ Ramos and Alphonse Sotero first crossed paths. They were still ...

According to my observations, a new generation of consumers is rediscovering foam—but this time they’re trading the plate for the glass and putting the seductive suds where they truly belong. As ...

"Back when I worked retail, a male cashier refused to ring up feminine hygiene products. He would make one of the female ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...