Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

But the question of whether seed oils are good or bad is not black and white. There is no basis to conclude that Americans would be healthier if we started frying everything in beef tallow again ...

“There’s a fair amount of evidence that shows substituting plant oils for animal fats is good for you,” said ... it as an alternative to lard in cooking — which meant convincing the ...

Or are they getting an undeservedly bad ... oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad dressings. If you’re grilling or ...

Kennedy Jr., who is expected to clear the final hurdles in his confirmation as President Donald Trump’s health secretary, and a host of health influencers have proclaimed that widely used cooking ...

That said, alternates like olive oil and avocado oil are good additions to your cooking routine, if the price isn’t prohibitive. Butter can also be fine in small amounts. When eating out ...

On this episode of Dinner SOS, Chris, Jesse and Kendra help listeners find inspiration and joy in cooking for themselves.

“Don’t re-use a standard polyunsaturated rich oil like sunflower oil more than once or twice when deep frying.” Alternatives ...

This, combined with excessive use, reduces good cholesterol levels and spikes bad cholesterol ... Over-reliance on olive oil for cooking or dressing salads can lead to a potential imbalance ...