Ever wondered whether cooking oil or lard is better for cooking ... posing health risks by increasing bad cholesterol (LDL) and decreasing good cholesterol (HDL). Dr. Angélica Pacheco, with ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Before you balk at the idea of putting oil on your face, these new formulas are light years away from anything like the viscous cooking oil ... makes a good tan enhancer.

Seed oils — refined cooking oils extracted from the seeds ... it can lower LDL cholesterol (often referred to as the “bad” cholesterol) and overall cholesterol levels. But it’s not just ...

But what about other oils ... bad for us, so replacing them with vegetable oils which have more unsaturated fats in them is generally thought to be a good thing (although care must be taken when ...

When it comes to cooking oil, you can’t go wrong with Australian extra virgin olive oil or avocado oil, both of which offer varieties suitable for cooking, and have extremely high levels of ...

Fats can be simplified into two categories: “good” fats and “bad” fats. The types of fats in the ... “Consider prioritizing using more olive oil and avocado oil in cooking and consider choosing foods ...

That said, alternates like olive oil and avocado oil are good additions to your cooking routine, if the price isn’t prohibitive. Butter can also be fine in small amounts. When eating out ...

We asked consultant nutritionist Rupali Datta to weigh in on the ghee versus mustard ... mustard and other oils. Following these guidelines can ensure a good balance of fatty acids that your body ...

Or are they getting an undeservedly bad ... oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad dressings. If you’re grilling or ...