While the energy boost our cup of Joe delivers each morning is enough for most of us to justify its daily consumption, caffeine has also been associated with a number of health benefits, such as ...

Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

Both coffee and tea are rich in antioxidants and offer unique health benefits, from brain and heart support to improved ...

Matcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

Blue tea or butterfly pea tea is an herbal infusion that has immense health benefits. According to experts, this ...

Matcha is a form of green tea that is finely ground into a powder, and it has a unique set of health benefits that make it a popular choice for many people over coffee ...

Researchers found that women who drank coffee between the ages of 45 and 60 were more likely to be healthy agers. This was ...

250 Good Morning Messages for Friends To Start Their Day Out Right originally appeared on Parade.

Caffeine is known for helping to make us feel more alert, but it has several other lesser-known effects on the body ...

And judging by its popularity, this calming green tea isn’t going anywhere anytime soon. It’s popping up everywhere—in our ...

If mornings leave you dragging and the usual coffee isn't cutting it, the problem might lie in your plate, not your mug.