Lavendaire presents 4 habits for a healthier you with a focus on one week of consistency.

Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your immune system and contribute to everything from obesity to diabetes to mood ...

I’ve got this captive audience, and what better way to teach them than taking blood pressures, showing them a scale of what’s considered good blood pressures and ... opportunities not only to ...