Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Despite being a classic dish, fried eggs can be surprisingly tricky to perfect. Check out our tips and tricks to elevate your ...

It’s important to choose a brand that uses high-quality ingredients and has a good reputation for purity and potency. What are the benefits of taking vitamin D supplements? Taking vitamin D ...

Hypervitaminosis A can be diagnosed using blood tests to check your vitamin A levels. Most people improve simply by decreasing their intake of vitamin A. Hypervitaminosis A, or vitamin A toxicity ...

For many people, milk is as good a source as any of the mineral ... check that it has been fortified with calcium, vitamin D and vitamin A. Calories per pint: 228. Fat per pint: 2.5 grams.

The Killeen Public Library hosted its annual Lego Day event Saturday for kids of all ages to come and get creative. Thousands of colorful miniature blocks were scattered inside the Killeen Civic ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

NEW YORK (AP) — To celebrate an upcoming milestone, Alyssa Math could think of nothing more fitting than front-row tickets to “Onyx Storm” author Rebecca Yarros' appearance at The Town Hall ...

Thousands of anti-abortion activists are coming to Washington Friday for the annual March for Life, seeking to build momentum after a string of victories and maintain pressure on legislators.