“Frozen foods can be a lifesaver,” said Maya Feller, a dietitian nutritionist in Brooklyn. Although packages of cold, hard ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Low-calorie foods are an excellent choice for individuals looking to maintain a healthy diet, manage weight, or simply make ...

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...

Frozen foods can be nutritious and beneficial for cognitive health. Strawberries, leafy greens, cruciferous vegetables, fatty ...

Here are 12 frozen foods that taste just as good as homemade, offering a perfect balance of convenience and quality. A good frozen lasagna can hold its own against a homemade version, and many brands ...

CHICAGO — Nutrition-focused formulations, global flavors and bite-size applications represent some of the key trends for ...

Today, frozen food aisles are stocked from floor to ceiling ... and super-sized meals. The good news for dieters is that there are plenty of healthy meals that are really quite tasty.

“When exposed to heat, vitamin C is degraded and destroyed,” Holtzer said. Examples of vitamin C rich foods include leafy ...

K-State food scientist Karen Blakeslee shares tips to make sure canned or jarred foods that freeze are safe to eat.