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Nutritionists tell Fox News Digital to avoid these 10 items in the frozen food aisle at the grocery store.

Frozen food has historically gotten a bad rap, ranking as a distant second compared to fresh options.

As with all frozen meals, there are just some concessions you're going to have to make. No, a frozen meal won't ever taste ...

Frozen food *can* be healthy, but not all of it is created equal. A dietitian shares the worst frozen foods along with the better items you can buy instead.

Can frozen be just as good as fresh? Journalist Meghan McCarron, along with elite chefs, has come to appreciate the new, better-tasting options as well as the convenience.

March isn't just a month to celebrate basketball. You might not realize it is also Frozen Food Month. Known for being cheaper and lasting longer, but is it as healthy as fresh food? Good question.

The $57 billion U.S. frozen food industry produces many foods like broccoli and spinach that are best bought in the supermarket's freezer section.

We know they can taste good, but not so good that it’s worth compromising your health. “While frozen pot pies may provide us comfort, these are one of the highest calorie and fat-containing ...