While some people may worry that setting goals feels restrictive or limits spontaneity, the truth is that setting goals sets ...

The goal-setting theory of motivation helps you set measurable goals. Here's how it can make an impact at work.

Goal setting is an idea that’s been getting a lot of attention as of late. And for good reason. As a way to boost performance and productivity, this technique is extremely powerful.

Now, in her latest book, Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life, Adams Miller is sharing what she’s spent the past 20 years developing: BRIDGE, a ...

Vision goal setting should begin at the level of the organization and then progress downward to division, department, team, and individual. The highest level organizational goals become the ...

Let’s take a more detailed look at the components of effective goal setting and provide some activities to help you more clearly identify your goals. Step 1: The Athlete Essay.