Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

Prepared by boiling guinea corn flour with water or milk, it has a smooth and creamy texture. Often sweetened with honey or ...

Research now shows that extremely dwarf wheat has a less favorable gluten composition than semi-dwarf, dwarf or tall wild ...

Wheat is one of the world's most important staple foods, especially in the form of bread. A joint study by the Leibniz Institute for Food Systems ...

Fall snacks just seem to hit different. Everything tastes better with a little cinnamon, pumpkin, or apple spice, especially ...

Medically reviewed by Jonathan Purtell, RDN Bread isn’t always off-limits, but some people need alternatives because of gluten sensitivity, or added sugar or sodium in certain brands. The good news is ...

Niche diet foods go mainstream as many Americans continue to change their eating habits, with 9.7 million following vegan or ...

While chia seeds are known for their fibre, several other foods offer even more. Wheat bran and psyllium husk are ...

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

Tea leaves trap heavy-metal contaminants. Researchers at Northwestern University have demonstrated that brewing tea helps ...

Whether you are skipping carbs for your health, or because you have a gluten allergy, these are some of the very best low-carb bread options to enjoy.

Interested in taking your palate on a culinary excursion? These foods from West Virginia will be tough to find anywhere else.