Heavy bags, speed bags, and focus mitts are all fantastic for working on your technique and getting healthy, but if you’re new to fitness fighting, they can be intimidating. The solution?

These minimalist wearables deliver advanced health and fitness metrics — like sleep, recovery, readiness, and even stress tracking — without the bulk of a watch or the distraction of a screen.

What started as a basement studio in 1989 is now expanding throughout Canada in 2025. Crunch Fitness is opening its first location in Calgary, and to celebrate, they’re offering some sweet deals to ...

Why? A staple of the gym scene, Fitness First is an almost-affordable choice for gym-goers who like to cross-train, using both the weights and cardio areas. The Tottenham Court Road location ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

Improve your health with any of our fun and motivating Group Fitness Classes! Led by our inspiring and knowledgeable instructors, we offer a wide variety of classes throughout the week. Regardless of ...

HYROX has swept the fitness world by storm, combining functional exercises with running intervals in a challenging and competitive format that's achievable regardless of age or ability.

Fitness Nike's massive sale is live from $21 — 15 deals I'd add to my cart on sneakers and apparel Sales Events Massive Nike sale on our favorite running shoes and apparel — 19 deals I'd shop ...

The Democratic finger-pointing set off by a buzzy new book on former President Joe Biden’s declining fitness during his presidency is now sloshing into the California governor’s race.

Before signing up for that gym membership, make sure you understand what you are signing up for and what rights you have if you want to cancel your membership. Do not be pressured into signing up on ...

England will introduce minimum fitness standards for their women's players next year, says head coach Charlotte Edwards. Former captain Edwards, who will take charge of her first match on ...

Planet Fitness is bringing back its High School Summer Pass program to give teenagers free access to its gyms this summer.From June 1 through Aug. 31, teenagers aged 14-19 across the US and Canada ...