The rising prospect, who fell to the second round in the 2023 NHL Draft, went the distance last fall, making it late in ...

If your goal is to burn belly fat faster after 40, your workout routine needs more than slow cardio or a few scattered ...

The view from the driver’s seat is changing—and becoming more dangerous. According to a new study from researchers at the U.S ...

This type of fat … increases our risk of heart disease, type 2 diabetes, and other chronic conditions. Keeping belly fat to a ...

The All-Star break represents an opportunity to rest, unplug, and process his arrival in the big leagues. The rookie outfielder hopes not to become accustomed to the respite.

Houston Texans quarterback C.J. Stroud is heading into his third NFL season with a clear goal — improve his body and elevate ...

She said 60 minutes of activity five days a week is advised for weight loss, but something is better than nothing. Twenty ...

In a recent video with Steven Bartlett, Certified Strength and Conditioning Specialist and ATHLEAN-X founder Jeff Cavaliere also laid out the two things he always looks for if he's trying to drop fat ...

In this ultimate guide, learn how to level up pets faster in Grow a Garden and get them to age 50 easily for mutations.

IT was all eyes on centre-court at Wimbledon last week. But one of the most distracting of celebs in attendance this year was Ellie Goulding. Namely, the singer’s bronzed, svelte arms that left us ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier life.

Shivam Lohakare made a throw of 80.95m with his final attempt at the Indian Open athletics meet in Pune becoming the second ...