Americans are getting fatter every year, and weight-related diseases kill us at a rate second only to tobacco. There’s been lots of proposed solutions to that problem–rejiggering the food ...

He recently wrote the book "Eat Fat: Get Thin," which focuses on incorporating ... and I have enough food in my bag to last an entire day," he said. Since they're high in protein, nuts can help ...

Americans are fat and getting fatter every year ... For example, early man had to be driven hard by hunger every day to put forth the extreme effort required to procure food to feed a family.

For some, it’s better to be in a calorie deficit every day; For others ... every time you eat, you get a complex carb and a protein." The Best Workouts For Fat Loss And Muscle Building ...

Mark Hyman, health adviser to Bill and Hillary Clinton, thinks we never should have told people to stop eating fat. In his book, "Eat Fat: Get Thin ... to last an entire day," he said.