The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Gary Lineker, the Match of the Day presenter, has also previously confessed to have followed a similar diet. In a 2023 interview with the Evening Standard, Lineker revealed: "I only really eat one ...

Gary Neville believes Marcus Rashford and Alejandro Garnacho could both be sold by Man United this January as part of Ruben Amorim's bid to take control of the club. The Portuguese boss made the ...

The warnings cover the areas of Calabasas and Agoura Hills, Eastern San Gabriel Mountains, Malibu Coast and Santa Clarita Valley. "Critical fire weather is expected, so PLEASE have multiple ways ...

Gary Lineker has revealed his secret to staying in top shape: adhering to a 'one meal a day' diet, similar to Coldplay's Chris Martin. The ex-Tottenham and Barcelona forward, who hung up his boots ...

Shaun Botterill/Getty Former U.S. swimmer Gary Hall Jr. says he’s “touched” and “appreciative” that the International Olympic Committee will replace the 10 career Olympic medals he lost ...

Former England striker Gary Lineker has attributed his trim figure to adopting a strict 'one meal a day' diet - a regimen he believes is pivotal in managing his weight. At the age of 64, Lineker, who ...

SACRAMENTO, Calif. — Los Angeles is reeling from an extreme Santa Ana wind event that spread the Palisades and Eaton fires. Certainly the strength of the most recent Santa Ana event was unusual ...

More wharf history to come. Gary Griggs is a Distinguished Professor of Earth and Planetary Sciences at UC Santa Cruz. He can be reached at griggs@ucsc.edu. For past Ocean Backyard columns ...

The early immigrants to Santa Cruz County from the east quickly realized that there was an abundance of natural resources in the region, including redwood trees for lumber and lime for cement ...

Former England striker Gary Lineker sticks to a strict 'one meal a day' diet, which he credits with keeping him in shape. Lineker, 64, has hosted BBC’s stalwart Match of the Day for 25 years ...