Students and staff collaborate to host a fundraising dinner featuring homemade Asian cuisine.

Belize exists as a tropical realm which showcases untarnished coastlines with its dense rainforest regions and its wide selection of natural habitats Belize offers a perfect vacation setting that acco ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Many foods are high in calories, but fat contains the most calories per gram. Some high calorie options, such as avocado, nuts, and seeds, are also dense in nutrients. There are many reasons ...

Almonds can also give you a "full" feeling. They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful of them may help you stick with a healthy weight loss plan ...

GALVESTON, Texas — Planning on taking a cruise to Belize anytime soon? The U.S. State Department is urging Americans to exercise increased caution. The State Department issued a Level 2 travel ...