Beats per minute (BPM) are crucial when you're planning a spinning playlist. If you really want an effective cycling workout, this is what you need to know.

So, we asked experts to weigh in on whether HIIT, strength training, cardio, or Pilates is best for weight loss and how they impact your body. Here’s what they had to say.

Discover how your music choices reflect your personality, emotional state, and life phases. Insights from psychologists reveal the deeper connection between music and self-identity on World Music Day.

Spotify has rolled out a useful new upgrade for offline playback, allowing Premium subscribers to download playlists, podcasts, and more to other devices remotely in the Spotify mobile app.

Following the release of the WWDC25 Hello playlist on Apple Music, Apple has just released three more sets to get you in the mood for WWDC.

Whether you prefer to do cardio before or after lifting weights, the message is clear: both will improve overall health.

Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after lifting weights? Until recently, the answer has largely been down to preference—with some ...

Spotify brings playlists, podcasts, and audiobooks to United flights Access over 450 hours of curated content for free on seat-back screens.

It’s officially Pride season which means we’ve got a full month of tea dances, circuit parties, drag brunches, and other celebrations ahead of us.

Your playlist isn’t broken—Spotify just thinks it knows what you want. Here’s why it keeps playing the same songs over and over.

Scotty McCreery is expecting his second baby with wife Gabi Dugal McCreery, announcing the exciting news via Instagram. While McCreery and Gabi simply wore white shirts and blue jeans, the couple ...

Create personalized playlists on Spotify using the AI Playlist feature by entering a few descriptive prompts. Available for Premium users in select countries.