Magnesium threonate supports brain health, enhances memory, reduces migraines, and may help prevent cognitive decline.

Increasing gamma-aminobutyric acid (GABA) and balancing glutamate, brain chemicals called neurotransmitters, may help alleviate symptoms of fibromyalgia (FMS) and chronic fatigue syndrome (ME/CFS).

Gamma-aminobutyric acid (GABA) is an amino acid and neurotransmitter that the body naturally produces. GABA is mostly ...

While it may not happen overnight, natural sleep aids, like GABA supplements, may help you fall asleep faster and stay asleep. Enter gamma-aminobutyric acid. GABA, a naturally occurring amino acid ...

Sentia is what Nutt calls a “GABA spirit”. GABA, or gamma-aminobutyric acid, to give it its full name, is an inhibitory neurotransmitter in the brain that produces a calming effect.

While it is a continually researched area, Rosey recommends incorporating magnesium in your diet for improved sleep and ...

Discover what science reveals about lemon balm's effectiveness for weight management, its benefits, and risks as experts weigh in on this trending herb.