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From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.
Lychee, also known as litchi or lichee, is a small tropical fruit with healthy vitamins, minerals, and antioxidants. Find out ...
Struggling with brain fog this monsoon? Neurologist explain why it happens, common red flags to watch out for, and simple ...
NR: Most studies use 250–500 mg per day. This range has been shown to safely raise NAD+ levels in humans. NMN: Common doses ...
Vegan diets may enhance performance in semi-professional soccer players, but attention to protein and nutrient intake is crucial for muscle preservation.
MANY of us want to live a long and healthy life – but how often do we think about the things we’re doing now to help us get ...
From immunity and digestion to sleep and skin health—here’s why one kiwi a day could transform your wellness game.
A new review in Frontiers in Nutrition synthesizes recent evidence on how probiotic supplementation may impact gut health, ...
A new report called “Blind Spot: Canada’s Health Data Paradox” from Canadian proactive health platform NiaHealth has revealed ...
A clean creatine monohydrate powder supporting strength, recovery, and energy in daily routines for active adults and aging wellness seekers. DENVER, COLORADO / ACCESS Newswire / July 22, 2025 / What ...
When asked to name the top vegetable for longevity, Melvani called out kale, a popular and versatile leafy green. Thanks to its rich content of essential nutrients—particularly antioxidants and ...
“Creatine supplementation may help improve recovery in the brain and spinal cord after a concussion or spinal cord injury. It ...