Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how ...

Ice Apple, also known as Tadgola is a tropical summer fruit, with a translucent, jelly-like texture. It is primarily composed ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

The Man Who Wants to Live Forever, tech millionaire Bryan Johnson reveals that he includes NAD precursors in his expansive ...

O n this episode of Fortune’s Leadership Next podcast, cohosts Diane Brady, executive editorial director of the Fortune CEO ...

Diabetes insipidus affects the kidneys but does not concern blood sugar control like diabetes mellitus. Learn about the ...

The ensemble of skeletal muscles can be considered the largest metabolic and endocrine organ of the human body. The more than ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list of benefits and how often you should eat it.

Epilepsy in babies should not be underestimated. If seizures occur frequently and continuously, it can affect the growth and ...

A Nigerian dietitian, Mrs Oludayo Coates, has called for moderation in the intake of water to avoid complications associated ...