The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.

The guidelines specify that kids may consume two-and-a-half to ... varies widely so it’s important to check the Nutrition Facts food label for the best option. Both sweetened dairy and non ...