Friends star Jennifer Aniston is "always hard working" when it comes to her fitness routine, according to her personal ...

Registration is $15 per person, which includes entry to the event and a FOCUS Fitness runner’s hat — available to the first ...

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.

Arts and more: workshops, classes and learning opportunities. Family classes and programs for June – tutoring, arts, beat the ...

Mark your calendars for a day of fun, fitness, and community spirit as St. Luke’s FitOne, Idaho’s largest fitness celebration ...

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

A visit to the playground is more than fun. It lets kids exercise their bodies, brains and social skills. It also gives them ...

The Ogden Newspapers Wellness Weekend sponsored by WVU Medicine concluded Sunday after two days packed with fitness activities and fun. Sunday kicked off at noon with the annual Tough As Nails Urban ...

Regular cardiovascular exercise and strength training are important in keeping the body healthy and maintaining independence, ...

“Miniature American Shepherds are a very intelligent breed and as such they are highly trainable in the right pair of hands,” ...

Uplift, a high-energy workout event in Speedway, brought together residents for a fun and fitness-filled fundraiser ...