During summer, many people are so busy that it’s difficult to find time to exercise. TV host and fitness expert Alexa Lee ...

The Chicago Jump Club is kicking off its summer season with community jump rope sessions at Belmont Harbor. Founder Lo Jones ...

Draw inside or outside the circle below, within the space provided, using your finger or the cursor. (Maybe one circle ...

Regular physical activity helps build strong muscles and bones, supports a healthy weight and improves cardiovascular health.

When a playful squirrel took on the role of personal trainer, Elliot the Shih-Tzu got a cardio session of a lifetime in the ...

Some of the Special Olympics Orange County North Carolina practices and events have been super challenging, but working ...

Brainteasers offer a fun way to boost your IQ and sharpen crucial skills like attention to detail and logical reasoning. This ...

This week brings the launch of a new Apple Watch band, a bestselling Beekman 1802 moisturizer that gives to a good cause and ...

Want to support heart health, joint-friendly workouts and overall fitness at home? Then, explore the best treadmill brands.

Beresin, who leads the Boston-based Clay Center for Young Healthy Minds, added that sleep can also impact physical health, ...

Four Corners Studio Tour Opening Reception, 5 p.m. - 7 p.m., Cortez Cultural Center, 25 N. Market St. Free. Meet the studio ...

That’s how it happened for Chelsea Parks, the OKC-based circus performer, hula-hoopist, and yes, unicyclist that entertains ...